Fitness, 10 minutes at a time http://bit.ly/ld7Jrh

An article that outlines how 10 minutes can make a real difference to your health  http://bit.ly/ld7Jrh

Every minute counts http://bit.ly/ld7Jrh

When it comes to fitness, every minute counts. This new application, I Free Time For Fitness, helps you to stay fit by making the most of your time.

10 minutes of exercise counts - how to free up time http://bit.ly/ld7Jrh

How to get time for exercise http://bit.ly/ld7Jrh

Just ten minutes a day of exercise makes a difference to your health. Now a new application has been developed to free up time by reducing distraction online, I Free Time For Fitness, which you can download now for free.